ABOUT

I grew up playing basketball since the 2nd grade. Although I still play recreationally, I dedicated my physical journey to the weight room. Whether that was chasing a personal record with my buddies, running half-marathons, or training just for the love of it, I found a purpose that I wanted to share with others.

 

At 16 years old, I knew this was my path. I interned as a Strength and Conditioning coach at my high school and decided to pursue continuing education in college. I went on to earn a Kinesiology degree from San Diego State University, where I learned the training principles proven to provide results.

 

During my time in San Diego, I coached Group Fitness across a wide range of members from younger to older, novice to advanced, injured to healthy. I also hosted my own run club, which strengthened our gym community outdoors. 

 

I hold a Personal Training Certification and Corrective Exercise Specialization through the National Academy of Sports Medicine, and I am currently working towards my Certified Strength and Conditioning Specialist Certification.