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IN-PERSON TRAINING

OUR GAMEPLAN

WHAT TO EXPECT

- Health History Questionnaire

- Physical Activity Readiness Survey

- Short-term and long-term goal setting

- Movement assessment

- Posture assessment

- A taste of my training style

- 50-minute individualized workouts

- Periodized programming

- Exercises specific for your goal

- Technique coaching

- Performance metrics

- Fully-equipped gym 

- Nutrition guidance

- Recovery tips

- Direct access to me via text

PRICING PLANS

All packages must be used within the calendar month. Sessions do not roll over.

24-hour cancellation policy. Late cancellations charged in full.

FAQ

LOCATIONS

Gym facility with weight racks for in-person training.

2863 California St,
San Francisco, CA 94115

Gym facility for in-person training with weights and turf.

215 Shoreline Hwy,
Mill Valley, CA 94941

Get personalized guidance at each step of your fitness journey.

PROGRESSIVE COACHING IN SAN FRANCISCO

Your goals of gaining strength, losing fat, or improving performance are right around the corner.

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Let me guide you.

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