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Keenan Lee
Personal Trainer
San Francisco
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Fitness Fundamentals Podcast
Ep. 13: The Top Back Exercises Ranked S to F Tier
In episode thirteen, Keenan and Jared rank the top 20 back exercises from S-tier to F-tier. As always, the rankings are not purely about what science says builds the most muscle, but nostalgia and personal enjoyment factor in, too.
Keenan Lee
Jun 28
2 min read
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